Wesley Kincaid 300m row
300
Meters
1:08.1
Time
1:53.5
Pace
20
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1123 |
| Stroke Rate | 34 |
| Stroke Count | 39 |
| Drag Factor | 82 |
January 31, 2025 12:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:08.1 | 300 | 1:53.5 | 239 | 1123 | 34 |
| 0:23.8 | 100 | 1:59.0 | 208 | 1014 | 35 |
| 0:24.0 | 200 | 2:00.0 | 203 | 997 | 33 |
| 0:20.3 | 300 | 1:41.5 | 335 | 1451 | 36 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.