Wesley Kincaid 300m row
300
Meters
1:07.0
Time
1:51.6
Pace
20
Calories
Average Watts | 251 |
---|---|
Calories Per Hour | 1165 |
Stroke Rate | 35 |
Stroke Count | 40 |
Drag Factor | 83 |
January 29, 2025 15:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:07.0 | 300 | 1:51.6 | 251 | 1165 | 35 |
0:23.6 | 100 | 1:58.0 | 213 | 1033 | 33 |
0:22.1 | 200 | 1:50.5 | 259 | 1192 | 38 |
0:21.3 | 300 | 1:46.5 | 290 | 1297 | 37 |
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Workout Graph

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