Wesley Kincaid 300m row
300
Meters
1:04.8
Time
1:48.0
Pace
21
Calories
Average Watts | 278 |
---|---|
Calories Per Hour | 1256 |
Stroke Rate | 31 |
Stroke Count | 34 |
Drag Factor | 84 |
January 23, 2025 15:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:04.8 | 300 | 1:48.0 | 278 | 1256 | 31 |
0:21.4 | 100 | 1:47.0 | 286 | 1283 | 34 |
0:20.6 | 200 | 1:43.0 | 320 | 1402 | 35 |
0:22.8 | 300 | 1:54.0 | 236 | 1113 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph

Loading data.