Wesley Kincaid 500m row
500
Meters
1:51.2
Time
1:51.2
Pace
34
Calories
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1176 |
| Stroke Rate | 32 |
| Stroke Count | 61 |
| Drag Factor | 82 |
January 18, 2025 13:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:51.2 | 500 | 1:51.2 | 255 | 1176 | 32 |
| 0:20.5 | 100 | 1:42.5 | 325 | 1418 | 38 |
| 0:21.8 | 200 | 1:49.0 | 270 | 1230 | 33 |
| 0:23.5 | 300 | 1:57.5 | 216 | 1042 | 33 |
| 0:24.0 | 400 | 2:00.0 | 203 | 997 | 33 |
| 0:21.5 | 500 | 1:47.5 | 282 | 1269 | 28 |
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Workout Graph
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