Wesley Kincaid 300m row
300
Meters
1:08.5
Time
1:54.1
Pace
20
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1109 |
| Stroke Rate | 31 |
| Stroke Count | 36 |
| Drag Factor | 82 |
January 16, 2025 16:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:08.5 | 300 | 1:54.1 | 235 | 1109 | 31 |
| 0:21.2 | 100 | 1:46.0 | 294 | 1311 | 37 |
| 0:22.0 | 200 | 1:50.0 | 263 | 1205 | 33 |
| 0:25.3 | 300 | 2:06.5 | 173 | 895 | 26 |
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Workout Graph
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