Wesley Kincaid 300m row
300
Meters
1:02.0
Time
1:43.3
Pace
23
Calories
| Average Watts | 317 |
|---|---|
| Calories Per Hour | 1391 |
| Stroke Rate | 33 |
| Stroke Count | 35 |
| Drag Factor | 83 |
January 11, 2025 08:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02.0 | 300 | 1:43.3 | 317 | 1391 | 33 |
| 0:21.6 | 100 | 1:48.0 | 278 | 1256 | 33 |
| 0:20.0 | 200 | 1:40.0 | 350 | 1504 | 36 |
| 0:20.3 | 300 | 1:41.5 | 335 | 1451 | 32 |
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Workout Graph
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