Wesley Kincaid 500m row
500
Meters
2:49.6
Time
2:49.6
Pace
26
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 22 |
| Stroke Count | 62 |
| Drag Factor | 82 |
December 28, 2024 11:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:49.6 | 500 | 2:49.6 | 72 | 546 | 22 |
| 0:27.2 | 100 | 2:16.0 | 139 | 778 | 31 |
| 0:40.5 | 200 | 3:22.5 | 42 | 445 | 18 |
| 0:27.6 | 300 | 2:18.0 | 133 | 758 | 24 |
| 0:40.9 | 400 | 3:24.5 | 41 | 440 | 19 |
| 0:33.4 | 500 | 2:47.0 | 75 | 558 | 22 |
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Workout Graph
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