Wesley Kincaid 500m row
500
Meters
2:08.5
Time
2:08.5
Pace
29
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 28 |
| Stroke Count | 62 |
| Drag Factor | 84 |
December 24, 2024 11:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:08.5 | 500 | 2:08.5 | 165 | 867 | 28 |
| 0:23.7 | 100 | 1:58.5 | 210 | 1023 | 33 |
| 0:23.6 | 200 | 1:58.0 | 213 | 1033 | 33 |
| 0:26.5 | 300 | 2:12.5 | 150 | 817 | 29 |
| 0:29.7 | 400 | 2:28.5 | 107 | 667 | 24 |
| 0:24.9 | 500 | 2:04.5 | 181 | 924 | 27 |
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Workout Graph
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