Wesley Kincaid 300m row
300
Meters
1:05.6
Time
1:49.3
Pace
21
Calories
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1221 |
| Stroke Rate | 32 |
| Stroke Count | 36 |
| Drag Factor | 83 |
December 12, 2024 16:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05.6 | 300 | 1:49.3 | 268 | 1221 | 32 |
| 0:20.3 | 100 | 1:41.5 | 335 | 1451 | 36 |
| 0:21.0 | 200 | 1:45.0 | 302 | 1340 | 37 |
| 0:24.4 | 300 | 2:02.0 | 193 | 963 | 27 |
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Workout Graph
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