Wesley Kincaid 500m row
500
Meters
2:57.6
Time
2:57.6
Pace
26
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 21 |
| Stroke Count | 64 |
| Drag Factor | 81 |
December 10, 2024 16:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:57.6 | 500 | 2:57.6 | 62 | 515 | 21 |
| 0:28.0 | 100 | 2:20.0 | 128 | 738 | 30 |
| 0:26.5 | 200 | 2:12.5 | 150 | 817 | 29 |
| 0:59.7 | 300 | 4:58.5 | 13 | 345 | 12 |
| 0:27.0 | 400 | 2:15.0 | 142 | 789 | 29 |
| 0:36.4 | 500 | 3:02.0 | 58 | 499 | 20 |
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Workout Graph
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