Wesley Kincaid 500m row
500
Meters
2:00.0
Time
2:00.0
Pace
32
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 31 |
| Stroke Count | 64 |
| Drag Factor | 82 |
October 30, 2024 16:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:00.0 | 500 | 2:00.0 | 203 | 997 | 31 |
| 0:25.1 | 100 | 2:05.5 | 177 | 909 | 33 |
| 0:22.7 | 200 | 1:53.5 | 239 | 1123 | 34 |
| 0:24.6 | 300 | 2:03.0 | 188 | 947 | 29 |
| 0:25.3 | 400 | 2:06.5 | 173 | 895 | 28 |
| 0:22.3 | 500 | 1:51.5 | 252 | 1168 | 35 |
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Workout Graph
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