Wesley Kincaid 500m row
500
Meters
2:08.3
Time
2:08.3
Pace
28
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 28 |
| Stroke Count | 62 |
| Drag Factor | 83 |
October 18, 2024 08:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:08.3 | 500 | 2:08.3 | 166 | 870 | 28 |
| 0:27.4 | 100 | 2:17.0 | 136 | 768 | 28 |
| 0:24.5 | 200 | 2:02.5 | 190 | 955 | 34 |
| 0:22.2 | 300 | 1:51.0 | 256 | 1180 | 32 |
| 0:27.2 | 400 | 2:16.0 | 139 | 778 | 29 |
| 0:26.9 | 500 | 2:14.5 | 144 | 795 | 22 |
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Workout Graph
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