Wesley Kincaid 500m row
500
Meters
2:01.0
Time
2:01.0
Pace
31
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 30 |
| Stroke Count | 63 |
| Drag Factor | 81 |
October 08, 2024 16:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:01.0 | 500 | 2:01.0 | 198 | 979 | 30 |
| 0:25.2 | 100 | 2:06.0 | 175 | 902 | 33 |
| 0:22.0 | 200 | 1:50.0 | 263 | 1205 | 35 |
| 0:25.3 | 300 | 2:06.5 | 173 | 895 | 28 |
| 0:24.9 | 400 | 2:04.5 | 181 | 924 | 31 |
| 0:23.5 | 500 | 1:57.5 | 216 | 1042 | 28 |
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Workout Graph
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