Wesley Kincaid 500m row
500
Meters
2:12.9
Time
2:12.9
Pace
31
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 27 |
| Stroke Count | 61 |
| Drag Factor | 81 |
October 02, 2024 16:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:12.9 | 500 | 2:12.9 | 149 | 813 | 27 |
| 0:23.2 | 100 | 1:56.0 | 224 | 1071 | 34 |
| 0:22.9 | 200 | 1:54.5 | 233 | 1102 | 34 |
| 0:29.1 | 300 | 2:25.5 | 114 | 691 | 25 |
| 0:23.4 | 400 | 1:57.0 | 219 | 1052 | 33 |
| 0:34.3 | 500 | 2:51.5 | 69 | 538 | 17 |
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Workout Graph
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