Wesley Kincaid 500m row
500
Meters
1:57.8
Time
1:57.8
Pace
32
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 34 |
| Stroke Count | 67 |
| Drag Factor | 78 |
September 27, 2024 10:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:57.8 | 500 | 1:57.8 | 214 | 1036 | 34 |
| 0:27.0 | 100 | 2:15.0 | 142 | 789 | 33 |
| 0:20.8 | 200 | 1:44.0 | 311 | 1370 | 35 |
| 0:22.3 | 300 | 1:51.5 | 252 | 1168 | 38 |
| 0:25.7 | 400 | 2:08.5 | 165 | 867 | 33 |
| 0:22.1 | 500 | 1:50.5 | 259 | 1192 | 33 |
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Workout Graph
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