Wesley Kincaid 500m row
500
Meters
1:53.0
Time
1:53.0
Pace
34
Calories
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1134 |
| Stroke Rate | 34 |
| Stroke Count | 65 |
| Drag Factor | 81 |
July 24, 2024 17:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:53.0 | 500 | 1:53.0 | 243 | 1134 | 34 |
| 0:23.7 | 100 | 1:58.5 | 210 | 1023 | 35 |
| 0:21.5 | 200 | 1:47.5 | 282 | 1269 | 36 |
| 0:22.5 | 300 | 1:52.5 | 246 | 1146 | 35 |
| 0:22.5 | 400 | 1:52.5 | 246 | 1146 | 35 |
| 0:22.8 | 500 | 1:54.0 | 236 | 1113 | 32 |
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Workout Graph
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