Wesley Kincaid 500m row
500
Meters
2:09.5
Time
2:09.5
Pace
32
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 30 |
| Stroke Count | 65 |
July 09, 2024 17:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:09.5 | 500 | 2:09.5 | 161 | 854 | 30 |
| 0:25.4 | 100 | 2:07.0 | 171 | 888 | 35 |
| 0:36.2 | 200 | 3:01.0 | 59 | 503 | 20 |
| 0:21.4 | 300 | 1:47.0 | 286 | 1283 | 36 |
| 0:22.6 | 400 | 1:53.0 | 243 | 1134 | 37 |
| 0:23.9 | 500 | 1:59.5 | 205 | 1005 | 28 |
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Workout Graph
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