Wesley Kincaid 500m row
500
Meters
1:45.9
Time
1:45.9
Pace
36
Calories
156
Heart Rate
| Average Watts | 295 |
|---|---|
| Calories Per Hour | 1314 |
| Stroke Rate | 34 |
| Stroke Count | 60 |
| Drag Factor | 82 |
June 15, 2024 08:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:45.9 | 500 | 1:45.9 | 295 | 1314 | 34 | 156 |
| 0:23.3 | 100 | 1:56.5 | 221 | 1061 | 31 | 125 |
| 0:20.2 | 200 | 1:41.0 | 340 | 1469 | 36 | 148 |
| 0:19.8 | 300 | 1:39.0 | 361 | 1541 | 36 | 163 |
| 0:21.2 | 400 | 1:46.0 | 294 | 1311 | 34 | 171 |
| 0:21.5 | 500 | 1:47.5 | 282 | 1269 | 34 | 173 |
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Workout Graph
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