Wesley Kincaid 500m row
500
Meters
1:54.0
Time
1:54.0
Pace
34
Calories
144
Heart Rate
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1113 |
| Stroke Rate | 32 |
| Stroke Count | 63 |
| Drag Factor | 81 |
May 25, 2024 08:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:54.0 | 500 | 1:54.0 | 236 | 1113 | 32 | 144 |
| 0:28.6 | 100 | 2:23.0 | 120 | 711 | 29 | 103 |
| 0:21.2 | 200 | 1:46.0 | 294 | 1311 | 34 | 133 |
| 0:20.6 | 300 | 1:43.0 | 320 | 1402 | 38 | 154 |
| 0:20.4 | 400 | 1:42.0 | 330 | 1435 | 38 | 166 |
| 0:23.2 | 500 | 1:56.0 | 224 | 1071 | 28 | 167 |
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Workout Graph
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