Wesley Kincaid 500m row
500
Meters
1:58.1
Time
1:58.1
Pace
31
Calories
134
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 31 |
| Stroke Count | 63 |
| Drag Factor | 82 |
May 18, 2024 09:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:58.1 | 500 | 1:58.1 | 212 | 1031 | 31 | 134 |
| 0:24.3 | 100 | 2:01.5 | 195 | 971 | 32 | 107 |
| 0:25.4 | 200 | 2:07.0 | 171 | 888 | 28 | 123 |
| 0:24.4 | 300 | 2:02.0 | 193 | 963 | 32 | 127 |
| 0:20.8 | 400 | 1:44.0 | 311 | 1370 | 35 | 155 |
| 0:23.3 | 500 | 1:56.5 | 221 | 1061 | 33 | 160 |
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Workout Graph
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