Wesley Kincaid 500m row
500
Meters
1:51.1
Time
1:51.1
Pace
34
Calories
145
Heart Rate
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1178 |
| Stroke Rate | 35 |
| Stroke Count | 66 |
| Drag Factor | 81 |
May 15, 2024 17:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:51.1 | 500 | 1:51.1 | 255 | 1178 | 35 | 145 |
| 0:22.2 | 100 | 1:51.0 | 256 | 1180 | 35 | 115 |
| 0:21.5 | 200 | 1:47.5 | 282 | 1269 | 36 | 138 |
| 0:22.7 | 300 | 1:53.5 | 239 | 1123 | 37 | 153 |
| 0:22.9 | 400 | 1:54.5 | 233 | 1102 | 34 | 158 |
| 0:21.8 | 500 | 1:49.0 | 270 | 1230 | 36 | 165 |
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Workout Graph
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