Wesley Kincaid 500m row
500
Meters
1:57.4
Time
1:57.4
Pace
32
Calories
135
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 33 |
| Stroke Count | 66 |
| Drag Factor | 82 |
May 04, 2024 16:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:57.4 | 500 | 1:57.4 | 216 | 1044 | 33 | 135 |
| 0:24.4 | 100 | 2:02.0 | 193 | 963 | 32 | 108 |
| 0:23.4 | 200 | 1:57.0 | 219 | 1052 | 36 | 126 |
| 0:22.0 | 300 | 1:50.0 | 263 | 1205 | 35 | 139 |
| 0:22.4 | 400 | 1:52.0 | 249 | 1157 | 38 | 151 |
| 0:25.1 | 500 | 2:05.5 | 177 | 909 | 29 | 152 |
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Workout Graph
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