Wesley Kincaid 500m row
500
Meters
2:57.8
Time
2:57.8
Pace
33
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 21 |
| Stroke Count | 64 |
| Drag Factor | 82 |
March 27, 2024 17:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:57.8 | 500 | 2:57.8 | 62 | 514 | 21 |
| 0:23.0 | 100 | 1:55.0 | 230 | 1092 | 34 |
| 1:27.9 | 200 | 7:19.5 | 4 | 314 | 8 |
| 0:22.1 | 300 | 1:50.5 | 259 | 1192 | 35 |
| 0:22.8 | 400 | 1:54.0 | 236 | 1113 | 37 |
| 0:22.1 | 500 | 1:50.5 | 259 | 1192 | 33 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.