Wesley Kincaid 5000m BikeErg
5,000
Meters
10:58.2
Time
2:11.6
Pace
150
Calories
158
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 828 |
| RPM | 85 |
| Revolution Count | 933 |
| Power/kg | 2.11 |
| Drag Factor | 52 |
March 18, 2024 16:02:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:58.2 | 5,000 | 2:11.6 | 153 | 828 | 85 | 158 |
| 2:07.6 | 1,000 | 2:07.6 | 168 | 879 | 96 | 164 |
| 2:06.2 | 2,000 | 2:06.2 | 174 | 899 | 87 | 161 |
| 2:06.6 | 3,000 | 2:06.6 | 172 | 893 | 87 | 162 |
| 2:22.3 | 4,000 | 2:22.3 | 121 | 718 | 77 | 144 |
| 2:15.6 | 5,000 | 2:15.6 | 140 | 783 | 81 | 162 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.