Wesley Kincaid 500m row
500
Meters
2:06.5
Time
2:06.5
Pace
31
Calories
131
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 28 |
| Stroke Count | 61 |
| Drag Factor | 83 |
March 16, 2024 08:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:06.5 | 500 | 2:06.5 | 173 | 895 | 28 | 131 |
| 0:26.1 | 100 | 2:10.5 | 157 | 841 | 25 | 118 |
| 0:29.0 | 200 | 2:25.0 | 115 | 695 | 25 | 117 |
| 0:24.8 | 300 | 2:04.0 | 184 | 931 | 29 | 131 |
| 0:22.8 | 400 | 1:54.0 | 236 | 1113 | 34 | 143 |
| 0:23.9 | 500 | 1:59.5 | 205 | 1005 | 33 | 148 |
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Workout Graph
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