Wesley Kincaid 500m row
500
Meters
1:56.3
Time
1:56.3
Pace
31
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1065 |
| Stroke Rate | 34 |
| Stroke Count | 66 |
| Drag Factor | 83 |
March 02, 2024 16:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:56.3 | 500 | 1:56.3 | 222 | 1065 | 34 |
| 0:22.4 | 100 | 1:52.0 | 249 | 1157 | 35 |
| 0:23.0 | 200 | 1:55.0 | 230 | 1092 | 34 |
| 0:23.7 | 300 | 1:58.5 | 210 | 1023 | 33 |
| 0:24.0 | 400 | 2:00.0 | 203 | 997 | 35 |
| 0:23.2 | 500 | 1:56.0 | 224 | 1071 | 34 |
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Workout Graph
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