Wesley Kincaid 500m row
500
Meters
2:01.4
Time
2:01.4
Pace
31
Calories
135
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 34 |
| Stroke Count | 70 |
| Drag Factor | 82 |
February 22, 2024 17:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:01.4 | 500 | 2:01.4 | 196 | 973 | 34 | 135 |
| 0:25.5 | 100 | 2:07.5 | 169 | 881 | 35 | 105 |
| 0:22.8 | 200 | 1:54.0 | 236 | 1113 | 37 | 128 |
| 0:24.0 | 300 | 2:00.0 | 203 | 997 | 33 | 145 |
| 0:26.1 | 400 | 2:10.5 | 157 | 841 | 35 | 142 |
| 0:23.1 | 500 | 1:55.5 | 227 | 1081 | 34 | 155 |
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Workout Graph
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