Wesley Kincaid 500m row
500
Meters
2:03.2
Time
2:03.2
Pace
30
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 35 |
| Stroke Count | 73 |
| Drag Factor | 83 |
February 17, 2024 07:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:03.2 | 500 | 2:03.2 | 187 | 944 | 35 |
| 0:27.0 | 100 | 2:15.0 | 142 | 789 | 33 |
| 0:23.4 | 200 | 1:57.0 | 219 | 1052 | 33 |
| 0:26.4 | 300 | 2:12.0 | 152 | 823 | 34 |
| 0:24.1 | 400 | 2:00.5 | 200 | 988 | 37 |
| 0:22.3 | 500 | 1:51.5 | 252 | 1168 | 40 |
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Workout Graph
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