Wesley Kincaid 500m row
500
Meters
1:58.1
Time
1:58.1
Pace
31
Calories
133
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 33 |
| Stroke Count | 66 |
| Drag Factor | 83 |
February 13, 2024 17:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:58.1 | 500 | 1:58.1 | 212 | 1031 | 33 | 133 |
| 0:24.1 | 100 | 2:00.5 | 200 | 988 | 35 | 105 |
| 0:23.4 | 200 | 1:57.0 | 219 | 1052 | 33 | 129 |
| 0:24.5 | 300 | 2:02.5 | 190 | 955 | 29 | 136 |
| 0:23.9 | 400 | 1:59.5 | 205 | 1005 | 35 | 143 |
| 0:22.1 | 500 | 1:50.5 | 259 | 1192 | 35 | 155 |
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Workout Graph
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