Wesley Kincaid 500m row
500
Meters
2:04.9
Time
2:04.9
Pace
30
Calories
132
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 34 |
| Stroke Count | 71 |
| Drag Factor | 83 |
February 05, 2024 08:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:04.9 | 500 | 2:04.9 | 180 | 918 | 34 | 132 |
| 0:26.3 | 100 | 2:11.5 | 154 | 829 | 36 | 102 |
| 0:29.4 | 200 | 2:27.0 | 110 | 679 | 27 | 104 |
| 0:21.2 | 300 | 1:46.0 | 294 | 1311 | 37 | 147 |
| 0:24.5 | 400 | 2:02.5 | 190 | 955 | 37 | 149 |
| 0:23.6 | 500 | 1:58.0 | 213 | 1033 | 36 | 158 |
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Workout Graph
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