Wesley Kincaid 10:00 row
2,433
Meters
10:00.0
Time
2:03.3
Pace
155
Calories
173
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 34 |
| Stroke Count | 339 |
| Drag Factor | 82 |
January 28, 2024 15:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,433 | 2:03.3 | 187 | 942 | 34 | 173 |
| 2:00.0 | 500 | 2:00.0 | 203 | 997 | 36 | 161 |
| 4:00.0 | 509 | 1:57.8 | 214 | 1035 | 36 | 179 |
| 6:00.0 | 454 | 2:12.1 | 152 | 821 | 31 | 169 |
| 8:00.0 | 479 | 2:05.2 | 178 | 912 | 33 | 176 |
| 10:00.0 | 490 | 2:02.4 | 191 | 956 | 34 | 183 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.