Wesley Kincaid 500m row
500
Meters
1:54.4
Time
1:54.4
Pace
31
Calories
150
Heart Rate
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1104 |
| Stroke Rate | 35 |
| Stroke Count | 68 |
| Drag Factor | 83 |
January 25, 2024 11:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:54.4 | 500 | 1:54.4 | 234 | 1104 | 35 | 150 |
| 0:23.6 | 100 | 1:58.0 | 213 | 1033 | 36 | 121 |
| 0:21.4 | 200 | 1:47.0 | 286 | 1283 | 36 | 144 |
| 0:23.0 | 300 | 1:55.0 | 230 | 1092 | 37 | 157 |
| 0:23.1 | 400 | 1:55.5 | 227 | 1081 | 36 | 164 |
| 0:23.2 | 500 | 1:56.0 | 224 | 1071 | 34 | 165 |
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Workout Graph
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