Wesley Kincaid 500m row
500
Meters
1:58.0
Time
1:58.0
Pace
32
Calories
143
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 33 |
| Stroke Count | 65 |
| Drag Factor | 85 |
January 20, 2024 10:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:58.0 | 500 | 1:58.0 | 213 | 1033 | 33 | 143 |
| 0:24.4 | 100 | 2:02.0 | 193 | 963 | 34 | 112 |
| 0:24.8 | 200 | 2:04.0 | 184 | 931 | 29 | 119 |
| 0:19.7 | 300 | 1:38.5 | 366 | 1560 | 37 | 157 |
| 0:25.7 | 400 | 2:08.5 | 165 | 867 | 33 | 164 |
| 0:23.4 | 500 | 1:57.0 | 219 | 1052 | 33 | 165 |
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Workout Graph
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