Wesley Kincaid 15:00 BikeErg
5,222
Meters
15:00.0
Time
2:52.3
Pace
132
Calories
170
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| RPM | 70 |
| Revolution Count | 1058 |
| Power/kg | 0.94 |
| Drag Factor | 40 |
January 08, 2024 15:49:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 5,222 | 2:52.3 | 68 | 535 | 70 | 170 |
| 3:00.0 | 1,157 | 2:35.5 | 93 | 619 | 78 | 173 |
| 6:00.0 | 1,032 | 2:54.4 | 66 | 527 | 70 | 174 |
| 9:00.0 | 979 | 3:03.8 | 56 | 493 | 66 | 162 |
| 12:00.0 | 991 | 3:01.6 | 58 | 501 | 67 | 165 |
| 15:00.0 | 1,063 | 2:49.3 | 72 | 548 | 72 | 179 |
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Workout Graph
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