Wesley Kincaid 500m row
500
Meters
2:03.0
Time
2:03.0
Pace
31
Calories
142
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 35 |
| Stroke Count | 73 |
| Drag Factor | 108 |
January 08, 2024 12:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:03.0 | 500 | 2:03.0 | 188 | 947 | 35 | 142 |
| 0:25.3 | 100 | 2:06.5 | 173 | 895 | 36 | 110 |
| 0:24.2 | 200 | 2:01.0 | 198 | 979 | 37 | 133 |
| 0:22.1 | 300 | 1:50.5 | 259 | 1192 | 38 | 156 |
| 0:26.0 | 400 | 2:10.0 | 159 | 848 | 35 | 156 |
| 0:25.3 | 500 | 2:06.5 | 173 | 895 | 33 | 157 |
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Workout Graph
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