Wesley Kincaid 500m row
500
Meters
1:50.2
Time
1:50.2
Pace
34
Calories
130
Heart Rate
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1200 |
| Stroke Rate | 32 |
| Stroke Count | 60 |
| Drag Factor | 212 |
January 02, 2024 17:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:50.2 | 500 | 1:50.2 | 262 | 1200 | 32 | 130 |
| 0:20.1 | 100 | 1:40.5 | 345 | 1486 | 36 | 90 |
| 0:21.1 | 200 | 1:45.5 | 298 | 1325 | 34 | 74 |
| 0:23.4 | 300 | 1:57.0 | 219 | 1052 | 28 | 157 |
| 0:22.4 | 400 | 1:52.0 | 249 | 1157 | 35 | 166 |
| 0:23.1 | 500 | 1:55.5 | 227 | 1081 | 31 | 167 |
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Workout Graph
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