Wesley Kincaid 500m row
500
Meters
2:27.4
Time
2:27.4
Pace
33
Calories
135
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 25 |
| Stroke Count | 63 |
| Drag Factor | 142 |
December 27, 2023 08:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:27.4 | 500 | 2:27.4 | 109 | 676 | 25 | 135 |
| 0:24.4 | 100 | 2:02.0 | 193 | 963 | 34 | 119 |
| 0:58.6 | 200 | 4:53.0 | 14 | 347 | 10 | 106 |
| 0:22.5 | 300 | 1:52.5 | 246 | 1146 | 35 | 135 |
| 0:21.5 | 400 | 1:47.5 | 282 | 1269 | 36 | 149 |
| 0:20.5 | 500 | 1:42.5 | 325 | 1418 | 38 | 166 |
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Workout Graph
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