Wesley Kincaid 500m row
500
Meters
2:01.1
Time
2:01.1
Pace
29
Calories
144
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 33 |
| Stroke Count | 67 |
| Drag Factor | 144 |
December 26, 2023 08:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:01.1 | 500 | 2:01.1 | 197 | 978 | 33 | 144 |
| 0:23.3 | 100 | 1:56.5 | 221 | 1061 | 36 | 125 |
| 0:23.0 | 200 | 1:55.0 | 230 | 1092 | 34 | 134 |
| 0:24.0 | 300 | 2:00.0 | 203 | 997 | 35 | 147 |
| 0:23.3 | 400 | 1:56.5 | 221 | 1061 | 33 | 163 |
| 0:27.6 | 500 | 2:18.0 | 133 | 758 | 28 | 155 |
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Workout Graph
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