Wesley Kincaid 500m row
500
Meters
2:00.9
Time
2:00.9
Pace
31
Calories
136
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 31 |
| Stroke Count | 64 |
| Drag Factor | 147 |
December 22, 2023 10:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.9 | 500 | 2:00.9 | 198 | 981 | 31 | 136 |
| 0:29.3 | 100 | 2:26.5 | 111 | 683 | 27 | 109 |
| 0:23.2 | 200 | 1:56.0 | 224 | 1071 | 31 | 127 |
| 0:22.2 | 300 | 1:51.0 | 256 | 1180 | 35 | 140 |
| 0:22.7 | 400 | 1:53.5 | 239 | 1123 | 34 | 152 |
| 0:23.4 | 500 | 1:57.0 | 219 | 1052 | 33 | 155 |
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Workout Graph
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