Wesley Kincaid 500m row
500
Meters
1:57.5
Time
1:57.5
Pace
33
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 35 |
| Stroke Count | 69 |
| Drag Factor | 147 |
December 20, 2023 17:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:57.5 | 500 | 1:57.5 | 216 | 1042 | 35 |
| 0:25.5 | 100 | 2:07.5 | 169 | 881 | 31 |
| 0:21.1 | 200 | 1:45.5 | 298 | 1325 | 40 |
| 0:22.4 | 300 | 1:52.0 | 249 | 1157 | 38 |
| 0:25.8 | 400 | 2:09.0 | 163 | 861 | 35 |
| 0:22.7 | 500 | 1:53.5 | 239 | 1123 | 34 |
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Workout Graph
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