Wesley Kincaid 500m row
500
Meters
1:57.4
Time
1:57.4
Pace
32
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 33 |
| Stroke Count | 66 |
| Drag Factor | 145 |
December 02, 2023 09:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:57.4 | 500 | 1:57.4 | 216 | 1044 | 33 |
| 0:24.1 | 100 | 2:00.5 | 200 | 988 | 35 |
| 0:24.1 | 200 | 2:00.5 | 200 | 988 | 35 |
| 0:24.9 | 300 | 2:04.5 | 181 | 924 | 29 |
| 0:20.5 | 400 | 1:42.5 | 325 | 1418 | 38 |
| 0:23.9 | 500 | 1:59.5 | 205 | 1005 | 33 |
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Workout Graph
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