Wesley Kincaid 500m row
500
Meters
1:53.5
Time
1:53.5
Pace
33
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1123 |
| Stroke Rate | 33 |
| Stroke Count | 64 |
| Drag Factor | 142 |
November 18, 2023 08:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:53.5 | 500 | 1:53.5 | 239 | 1123 | 33 |
| 0:26.7 | 100 | 2:13.5 | 147 | 806 | 29 |
| 0:21.6 | 200 | 1:48.0 | 278 | 1256 | 36 |
| 0:21.5 | 300 | 1:47.5 | 282 | 1269 | 36 |
| 0:21.4 | 400 | 1:47.0 | 286 | 1283 | 36 |
| 0:22.3 | 500 | 1:51.5 | 252 | 1168 | 32 |
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Workout Graph
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