Wesley Kincaid 500m row
500
Meters
1:55.0
Time
1:55.0
Pace
33
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1092 |
| Stroke Rate | 32 |
| Stroke Count | 63 |
| Drag Factor | 145 |
November 11, 2023 08:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:55.0 | 500 | 1:55.0 | 230 | 1092 | 32 |
| 0:25.4 | 100 | 2:07.0 | 171 | 888 | 28 |
| 0:22.0 | 200 | 1:50.0 | 263 | 1205 | 35 |
| 0:23.9 | 300 | 1:59.5 | 205 | 1005 | 33 |
| 0:22.4 | 400 | 1:52.0 | 249 | 1157 | 35 |
| 0:21.2 | 500 | 1:46.0 | 294 | 1311 | 34 |
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Workout Graph
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