Wesley Kincaid 500m row
500
Meters
2:03.2
Time
2:03.2
Pace
31
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 30 |
| Stroke Count | 62 |
November 04, 2023 08:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:03.2 | 500 | 2:03.2 | 187 | 944 | 30 |
| 0:25.4 | 100 | 2:07.0 | 171 | 888 | 31 |
| 0:25.5 | 200 | 2:07.5 | 169 | 881 | 28 |
| 0:26.3 | 300 | 2:11.5 | 154 | 829 | 30 |
| 0:24.9 | 400 | 2:04.5 | 181 | 924 | 31 |
| 0:21.2 | 500 | 1:46.0 | 294 | 1311 | 31 |
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Workout Graph
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