Wesley Kincaid 3:20 row
409
Meters
3:20.8
Time
4:05.4
Pace
21
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 381 |
| Stroke Rate | 32 |
| Stroke Count | 61 |
| Drag Factor | 124 |
October 22, 2023 15:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:20.8 | 409 | 4:05.4 | 24 | 381 | 32 |
| 3:20.8 | 410 | 4:04.8 | 24 | 382 | 32 |
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Workout Graph
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