Wesley Kincaid 500m row
500
Meters
1:42.0
Time
1:42.0
Pace
38
Calories
157
Heart Rate
| Average Watts | 330 |
|---|---|
| Calories Per Hour | 1435 |
| Stroke Rate | 35 |
| Stroke Count | 61 |
September 02, 2023 08:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:42.0 | 500 | 1:42.0 | 330 | 1435 | 35 | 157 |
| 0:20.0 | 100 | 1:40.0 | 350 | 1504 | 36 | |
| 0:19.8 | 200 | 1:39.0 | 361 | 1541 | 36 | 154 |
| 0:20.3 | 300 | 1:41.5 | 335 | 1451 | 35 | 156 |
| 0:20.8 | 400 | 1:44.0 | 311 | 1370 | 38 | 162 |
| 0:21.1 | 500 | 1:45.5 | 298 | 1325 | 34 |
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Workout Graph
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