Wesley Kincaid 500m row
500
Meters
1:49.1
Time
1:49.1
Pace
34
Calories
130
Heart Rate
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1227 |
| Stroke Rate | 32 |
| Stroke Count | 60 |
| Drag Factor | 139 |
August 07, 2023 13:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:49.1 | 500 | 1:49.1 | 270 | 1227 | 32 | 130 |
| 0:22.9 | 100 | 1:54.5 | 233 | 1102 | 31 | 83 |
| 0:22.2 | 200 | 1:51.0 | 256 | 1180 | 32 | 120 |
| 0:21.1 | 300 | 1:45.5 | 298 | 1325 | 34 | 138 |
| 0:21.0 | 400 | 1:45.0 | 302 | 1340 | 34 | 154 |
| 0:21.9 | 500 | 1:49.5 | 267 | 1217 | 33 | 158 |
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Workout Graph
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