Wesley Kincaid 500m row
500
Meters
1:49.6
Time
1:49.6
Pace
34
Calories
144
Heart Rate
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1214 |
| Stroke Rate | 34 |
| Stroke Count | 62 |
| Drag Factor | 141 |
July 31, 2023 09:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:49.6 | 500 | 1:49.6 | 266 | 1214 | 34 | 144 |
| 0:23.8 | 100 | 1:59.0 | 208 | 1014 | 33 | 92 |
| 0:21.2 | 200 | 1:46.0 | 294 | 1311 | 34 | |
| 0:21.9 | 300 | 1:49.5 | 267 | 1217 | 33 | 153 |
| 0:21.4 | 400 | 1:47.0 | 286 | 1283 | 37 | 164 |
| 0:21.4 | 500 | 1:47.0 | 286 | 1283 | 34 | 168 |
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Workout Graph
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