Wesley Kincaid 500m row
500
Meters
1:50.9
Time
1:50.9
Pace
33
Calories
151
Heart Rate
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1183 |
| Stroke Rate | 31 |
| Stroke Count | 59 |
July 17, 2023 09:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:50.9 | 500 | 1:50.9 | 257 | 1183 | 31 | 151 |
| 0:21.6 | 100 | 1:48.0 | 278 | 1256 | 36 | 122 |
| 0:20.7 | 200 | 1:43.5 | 316 | 1386 | 35 | |
| 0:21.0 | 300 | 1:45.0 | 302 | 1340 | 34 | |
| 0:23.5 | 400 | 1:57.5 | 216 | 1042 | 25 | 163 |
| 0:24.1 | 500 | 2:00.5 | 200 | 988 | 30 | 168 |
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Workout Graph
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