Wesley Kincaid 231m row
231
Meters
1:09.4
Time
2:30.2
Pace
15
Calories
64
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 27 |
| Stroke Count | 26 |
| Drag Factor | 142 |
July 17, 2023 09:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:09.4 | 231 | 2:30.2 | 103 | 655 | 27 | 64 |
| 0:28.1 | 100 | 2:20.5 | 126 | 734 | 26 | 64 |
| 0:20.1 | 200 | 1:40.5 | 345 | 1486 | 36 | |
| 0:08.8 | 231 | 2:21.9 | 122 | 721 | 14 |
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Workout Graph
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